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A letter from Roger Smalls, a grown up talk with Hagatha, sex accidents from TDYLN, and a quick chat with Grizelda, interspersed with bizarre messages from the 1960’s from Victor Lundberg.

1. “Dear Neighbor”
2. Yeast theme.
3. Roger Smalls- Alvin and the decubitus ulcers.
4. “On Censorship”
5. Girl talk with Hagatha.
6. “Frogs and Freedom”
7. Twinkelboi (TDYLN) – sex damage.
8. “To The Flower Power”
9. Grizelda Eats.
10. “An Open Letter To My Teenage Son”
11. Closing Yeast theme/Fat Rounda Heart.